CBT is a type of psychotherapy (narrative based therapy) based on the idea that how you think and act affects how you feel.
Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship.
Trauma therapy is a psychotherapy that focuses on post traumatic stress disorder and other difficulties related to traumatic life events.
Identifying and Modifying Core Beliefs
Collaborative Assessment and Management of Suicidality (CAMS) is a suicide-specific therapeutic framework.
Attachment therapy explores how one’s childhood experiences might impact their ability to form meaningful bonds as adults.
Grief counseling is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss.
Psychotherapy is the use of psychological methods to help a person change behavior.
Motivational Interviewing is a counselling method that involves enhancing a client motivation to change.
Therapy for women, children and men who have been impacted by domestic violence.