Services

Anne is qualfied in the following therapies

Cognitive Bahavioral Therapy (CBT)

CBT is a type of psychotherapy (narrative based therapy) based on the idea that how you think and act affects how you feel.

Couples Therapy

Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship.

Trauma Therapy

Trauma therapy is a psychotherapy that focuses on post traumatic stress disorder and other difficulties related to traumatic life events.

Schema Therapy

Identifying and Modifying Core Beliefs

Suicide Ideation, Intervention & Prevention

Collaborative Assessment and Management of Suicidality (CAMS) is a suicide-specific therapeutic framework. 

Attachment Focused Therapy

Attachment therapy explores how one’s childhood experiences might impact their ability to form meaningful bonds as adults.

Grief Therapy

Grief counseling is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss.

Psychotherapy

Psychotherapy is the use of psychological methods to help a person change behavior.

Motivational Interviewing

Motivational Interviewing is a counselling method that involves enhancing a client motivation to change.

Domestic and Family Violence

Therapy for women, children and men who have been impacted by domestic violence.